Frequently asked questions.

All sessions are virtual. I do not provide in-person sessions at this time.

I encourage clients to make sure they have a hydrating drink with them and tissues on hand, as well as a notebook/journal for anything they may need to write down during session.

Consider what overall goals you want to meet with therapy and what you want to work on in sessions to meet those goals.

Individual sessions range from $85-$175 sliding scale, depending on client financial circumstances, and are 50-75 minutes in length. Sliding scale prices are determined during the 20 minute consultation call.

I do not accept insurance at this time.

Studies have shown that virtual EMDR is just as effective as in-person EMDR.

People that have done virtual EMDR with me have found success in decreasing their overall stress levels.

Unfortunately, many of the people who come to see me have had bad experiences with other therapists.

I am here to support you in your needs, and I take that seriously. I do not determine what is best for a client; only you can determine the best course of action for your life. I actively ask clients for feedback about how they feel our sessions are going so that I can tailor to their needs in order to meet their goals.